Want to do yoga? Then you should schedule a phone call...Book It Now
Based on my experiences, observations and deeper studies, it became clear to me that virtually every illness & relationship could improve by practicing Yoga, no matter how fit, flexible or current state of health.
Subscribe Today Get exciting offers via Email
Flexible Rhythm Yoga Brings Yoga To Your Life!
Yoga has traditionally been taught one to one or in small groups that share a common mission.
We offer expert, customized private instruction for individuals and couples, as well as professional workplace programs that are built to meet your needs or the needs of your organization.
Yoga creates sacred space for individuals and
couples to deeply relax the mind & body. Learn
Yoga and experience for yourself all of its benefits!
Yoga at work may reduce stress & sick leave time, it helps your employees to better focus, think more creatively & provides healthy mood management.
Yoga & Coaching
Reach for your goals with expert guidance. Yoga is a comprehensive system of self-care & health. You can learn tools that support transformation.
Kelly Naughton, ERYT-500, RN is the founder of Flexible Rhythm Yoga.
Kelly Naughton, ERYT-500, RN
"Happiness lies within you ... meditate! SM